4 small boneless skinless chicken breasts
2 small unpeeled red potatoes, sliced thin
1 red or green bell pepper
1 green onion, finely chopped
or 1 small Vidalia onion, sliced
Salt & pepper
3/4 cup shredded lowfat cheese
4 pieces of 12" x 12" foil
Pre-heat oven to 375. Spoon 1 tblsp BBQ sauce in center of each foil. Place one chicken breast over sauce & spread another tblsp of sauce over the chicken. Top with a quarter of the potato, bell pepper & onion. Sprinkle with salt & pepper.
Fold foil in half to cover & bring in sides to seal. Make 4 packets. Place on baking sheet & bake for 30 minutes. Open packets carefully & sprinkle with 1/4 of the shredded cheese. You can place back in over without resealing the foil or just let sit for a minute with the foil closed a little to allow cheese to melt. Scoop carefully onto plate & pour juice from packet all over.
{My Thoughts}
If you don't slice your potatoes very thin then they won't be tender. To be sure, just place the potatoes in the microwave for 2 minutes prior to slicing.
