Monday, August 3, 2009

Ham & Caramelized Onion Grilled Cheese

1 large onion, very thinly sliced
1/2 tsp sugar
Pinch salt
4 tsp spicy brown mustard
3 tsp horseradish
2 tsp honey
8 slices bread like sour dough 5 grain
12 slices deli ham
4 slices low-fat Swiss cheese

Coat a medium skillet with nonstick spray & place over medium heat. Add onion, sugar & salt to skillet. Cover. Cook for 10 minutes, stirring occasionally or until lightly browned. Remove from heat. Stir together mustard, horseradish & honey. Set aside.

Spread 4 slices of bread evenly with mustard mixture, then layer 3 slices of ham over each piece. Place about 2 tblsp onions on top of ham then place 1 slice of Swiss on top of the onions. Place the remaining bread over cheese.

Spritz both sides of sandwich with nonstick cooking spray & cook in a nonstick skillet over medium heat for about 5-8 minutes or until cheese has melted, turning halfway through.

{Food for Thought}

The original recipe called for regular whole wheat bread but I bought some fresh bread at Publix, some type of sour dough 5 grain bread & I wouldn't change a thing. You want something a little bigger than whole wheat & a little more special. As for the special sauce, I would recommend doubling it if you're like me & like to spread a bit on both sides.